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July Fitness Challenge


BPSC would like to invite you to join our free ONLINE Fitness Challenge starting July 6, 2020-July 31, 2020.

No Gym, No Equipment, No Problem.

Three Training Options:

  1. Adult Fitness Training

  2. Sports Performance Training (Athletes)

  3. Basketball Skills Training (Basketball Players)

Once you select your training option, your training program will be sent to you via email. Online Zoom Training Sessions will be available for Group Fitness & Basketball Skills Training. Each workout will be 30-45 minutes and can be completed at the comfort of your own home, hogan, apartment and studio with NO equipment needed and minimal space required.

We simply want to encourage individuals to stay healthy, stay active and stay safe from the comfort of their homes and living space.

Later Event: April 7
Offseason Planning for Athletes